Es alpukat chia seed. Masukkan dalam satu wadah, aduk hingga menyatu dan mengental dengan tekstur lembut. Chia seeds (Salvia Hispanica) have become onethe most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that can be added easily to many recipes.
And it tastes especially good when cut with another texture like the yogurt here. Chia seed merupakan salah satu superfood terbaik yang kaya dengan kandungan nutrisi yang berguna bagi tubuh manusia. Pada dasarnya tidak ada perbedaan yang mencolok dari kedua jenis ini hanya warnanya saja yang berbeda. Kamu dapat membuat Es alpukat chia seed menggunakan 5 bahan dengan 4 langkah simpel. Berikut cara merealisasikannya.
Bahan-bahan yang perlu disediakan untuk membuat Es alpukat chia seed
- Siapkan 1 Alpukat.
- Dibutuhkan 4 sdm Susu kental manis FF.
- Dibutuhkan 250 ml Susu uht fullcream FF.
- Dibutuhkan 2 sdm Chia seed.
- Sediakan Es batu.
Chia seeds are beneficial for the skin, digestion, heart, metabolism, bones, muscles and teeth. Chia is also beneficial for cardiovascular health and promotes healthy brain functions. Chia seeds add a crunchy, nutritional boost. Chia seed pudding is a fantastic breakfast, snack, and even dessert option.
Urutan membuat Es alpukat chia seed
- Alpukat di kerok lalu dipotong2 kasar.
- Dalam mangkok beri skm dan susu uht lalu masukan alpukat.
- Masukan chia seed dan es batu.
- Sajikan.
They are quite the super food and make a perfect addition to the low carb diet because they are. Chia seeds have many uses and benefits due to their high nutrient content, and are great as an egg substitute, for making chia seed pudding, and more! Are Chia Seeds Good for You? They Are A Great SourceProtein. A wide varietychia seed price options are available to you, such as hybrid, type, and cultivation type.
