Broccoli and Carrot Stir Fry | Tumis Brokoli Wortel. Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat. A simple and healthy side dish that will go well with any meal. It's also quick and easy to make!
Push the broccoli to the edgesthe pan, forming an empty well in the center. Chicken and Broccoli Stir-Fry made with lean white meat and lotsbroccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. It's my versionbroccoli mushroom stir fry with tons and tonsgreen veggies and nuts. Kamu dapat membuat Broccoli and Carrot Stir Fry | Tumis Brokoli Wortel menggunakan 15 bahan dengan 5 langkah mudah. Berikut cara merealisasikannya.
Bumbu-bumbu yang harus disediakan untuk membuat Broccoli and Carrot Stir Fry | Tumis Brokoli Wortel
- Dibutuhkan 1 brokoli hijau.
- Siapkan 1 wortel.
- Siapkan 1 siung bawang putih, geprek.
- Dibutuhkan sesuai selera cabai rawit.
- Siapkan 1 cm jahe, geprek (utk aroma aja).
- Siapkan secukupnya garam dan lada.
- Siapkan secukupnya oil.
- Sediakan Saos garlic.
- Dibutuhkan 4 siung bawang putih, cincang halus.
- Dibutuhkan 1 batang daun bawang, iris putihnya aja.
- Sediakan 1 sdt tepung maizena / cornstarch.
- Siapkan 1 sdm soy sauce.
- Dibutuhkan 1 sachet gula merah bubuk (1 sdm).
- Siapkan 1/2 gelas air putih.
- Siapkan 1 sdt sesame oil (minyak wijen).
I was going to say it is vegetarian but I just realized it's vegan. Here's a quick and easy recipe for broccoli, stir-fried with a little ginger and sesame. Garlicky Broccoli Stir-Fry Side DishThe WoksLife. My family often requests this tasty beef and broccoli stir fry.
Langkah-langkah membuat Broccoli and Carrot Stir Fry | Tumis Brokoli Wortel
- Bersihkan brokoli lalu potong-potong mengikuti ruasnya (seperti gambar berikut), dan potong wortel sesuai selera..
- Siapkan mangkuk untuk membuat saos garlic. Masukkan bawang putih yg sdh dicincang, daun bawang, garam (jika blm asin ya) dan lada, soy sauce, sesame oil, cornstarch, dan air. Aduk merata..
- Rebus brokoli dan wortel selama 3 menit. Lalu angkat dan tiriskan..
- Siapkan wajan dan panaskan minyak. Masukkan bawang putih geprek, jahe dan cabai rawit, tunggu sampai harum. Lalu masukkan brokoli dan wortel, aduk sebentar dan masukkan saos garlicnya. Masak sampai meresap atau sampai airnya mendidih. Koreksi rasa lalu angkat..
- Brokoli wortel bawang putih siap disajikan..
It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. For that reason, dinners like Shrimp and Broccoli Stir Fry, Chicken in Foil, and One Sheet Pan Salmon have been a partour dinner rotation, on the daily. We like broccoli best in this tofu stir-fry, but any mixturevegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying.
