Cod fish beet sauce. Cod fillets make a perfect baked fish recipe. This recipe is great for all typesfish, especially cod or tilapia fish fillets, which are generally good. Parsley Sauce This easy, lemony sauce is fantastic with crisp, butter-fried sea bass or.
Tasty and healthy food Beautiful flowwhite fish fillet with beetroot Grilled fish Spagettis beet sauce and parsley Vegan grilled eggplant, arugula, sprouts and pesto sauce burger. This elegant combinationa basic white fish like cod with a simple butter-based sauce is a starting point for any numbervariations. Still, once you've mastered the beurre blanc, you'll find that it's a lovely sauce to go with many different typesfish and seafood. Kamu dapat membuat Cod fish beet sauce menggunakan 14 bahan dengan 12 langkah sederhana. Berikut cara mengerjakannya.
Bahan-bahan yang perlu disiapkan untuk membuat Cod fish beet sauce
- Siapkan 200 gr ikan cod (kalau ga ada bisa ganti yg lain).
- Sediakan 100 gr buah beet (kupas).
- Sediakan 100 ml perasan lemon.
- Dibutuhkan 1 buah lemon utuh.
- Sediakan Garam.
- Siapkan Gula.
- Sediakan Merica hitam / putih (bebas pilih).
- Sediakan Rosemary utuh.
- Siapkan 2 siung bawang putih.
- Sediakan Tepung terigu.
- Dibutuhkan Minyak olive.
- Dibutuhkan 1 batang serai.
- Siapkan Oregano, taragon, basil (mix herbs powder).
- Dibutuhkan Garlic powder.
Cod's a favorite for fish tacos, fish and chips, seafood stews, and soups. Fish sauce may not have the sexiest name or the most appealing aroma, but there's a reason why the Southeast Asian liquid seasoning is a staple in pantries around the world. Not only is it a key ingredient in countless Thai, Vietnamese, and Indonesian preparations, but, like soy sauce and its fellow. Fish cakes are a classic weeknight supper, but they can sometimes be dry and tough.
instruksi membuat Cod fish beet sauce
- Karena ini bahan utamanya ikan laut yg super berkualitas, jadi mesti hati2 waktu potong porsi. Posisi pisau saat potong harus agak landai / miring mata pisaunya..
- Setelah potong ikan, marinasi dulu dgn sejumput garam, merica, garlic powder (balur ke seluruh permukaan) selama 15 menit dan rendam di perasan lemon.
- Masukan ikan ke tepung. Supaya saat di-braise tidak terlalu menyusut..
- Panaskan olive oil di atas flat pan.
- Masukan ikan yg sudah bertepung tadi ke atas minyak, bawang putih 2 siung cukup (sudah digeprek) dan jg rosemary utuh.
- Braise ikan perlahan2 sampai bagian kulitnya kering kecoklatan tapi bagian daging masih soft..
- Fyi, braise = metode siram minyak ke atas daging..
- Blender bawang putih, 1 batang serai chopped, merica, gula.
- Tumis di atas sedikit minyak, tambahkan italian mix herbs.
- Tambahkan garam di akhir sebelum memasak selesai, aduk rata bersama dgn perasan lemon.
- Sajikan.
- Nah, ikan cod ini tinggi omega 3 dan juga lemak baik. Cocok utk diet dan juga buat beet mengandung anti oksidan tinggi. Yang berhasil turun BB dgn masakan saya, komen / chat yah! :D.
When chopping the fish for the cod cakes we left someit in large pieces, some medium, and some smaller, which gave the cakes the juiciest texture. We also found that dengan matzo meal insteadbreadcrumbs. From all cod fish recipes I know, this pan-fried cod might be the quickest clean eating dish. When briefly fried and served with a fresh salad or steamed vegetables, it becomes a tasty and light delicacy. These delectable little babies are easy to put together dengan a food processor.
